“Where do I even begin... I joined the Fitgirl online coaching team in Jan 2019 and to say it’s the best thing I have ever done is an understatement. I joined with the intention of staying for 6 months, I had a holiday coming up and I wanted to feel good in a bikini by the pool. The amount not only my body but my mind has changed in those 6 months still baffles me now!

I am now fast approaching 2 years on the team and it’s completely changed my life! From battling with an eating disorder and demonising food, looking in the mirror ... and hating what what was looking back at me, to eating more than I have ever eaten, understanding the food I eat and being so bloody proud of what is looking back at me!

My body has changed beyond what I ever thought was possible and my mind! I never ever thought I’d get past looking at myself in a negative light yet here I am! Standing proud! All of this is thanks to Kirsty! I find it really hard to put into words how incredible this women is! But she has the power to empower hundreds of women to believe in themselves! To believe that they can and they will!! And her results speak for themselves! Kirsty you are one in million and my only regret is that I didn’t find you sooner!!” Read more